• I have been using Instagram for 6 years now on a daily basis. For about 3 years …

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  •   I have been living in Düsseldorf for over 2 years now. On Instagram, I …

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  • Today at my yoga class, the teacher said that resolutions are more likely to turn …

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  • You guys know I love everything about the tropics. The plants, the animals, and especially …

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  • Who’s still eating vanilla ice cream with hot cherries in 2019? Say HELLO to salted …

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  • How Vegan-friendly is Budapest really?

    As you can see from the title, I traveled to Budapest with a mission. I wanted to find out how vegan-friendly the city has become in 2018. From my community, I had grasped the idea that the Hungarian capital is a vegan mecca. As blatant as Berlin? Unfortunately not. Nevertheless, there are some must-see spots that I presented in this…

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    Mexican Taco Bowl With Walnut Dressing

    Mexican vibes meet the modern plant-based bowl trend in this taco-inspired buddha bowl. Add or replace any ingredients you like to give this healthy taco bowl a personal touch. The combination of sweet potato, black beans, corn, crunchy fresh veggies, avocado and a creamy dressing are a winning combination.   Sprouting lentils For this dish, I sprouted my own lentils.…

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    How To Get Into Exercise In 5 Simple Steps

    From zero exercise to 5x a week – is that possible? I would have considered this impossible just a few years ago. Until age 20 there was not a single sport that I enjoyed. Now, I exercise almost every day and could not imagine a life without sports. In this post, I’ll provide you with my top tips on how…

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    Crunchy Granola – Basic Recipe

      Nothing beats the smell of granola baking in the oven. Granola is love. Once you get infected with granola addiction, there’s no cure. I recently infected my sister when I gifted her a jar of my homemade crunchy granola. She took it home and messaged me the next day saying “Lau, dein Granola ist so geil”, which could be…

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