• What do you do in a 3-day road trip through South Portugal? I received dozens …

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  • At a workshop in Cologne, I learned shocking facts about stress and its influence on …

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  • My best recipes are usually spontaneous creations. Today I faced the question: What can you …

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  • It’s been a while since I last posted a recipe but I didn’t …

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  • Do I always have to wear a headscarf as a female tourist in Iran? Can …

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  • Monthly Favourites + Highlights of July & August

    Sun, beach and happiness were so due in August after all those exams and studying sessions in July. Obviously, studying needs to be compensated with a long vacation. In this monthly favorites I wrote down my biggest highlights as well as a few thoughts that I wanted to write down for so long. This series serves to reflect, to pass…

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    How To Get Into Exercise In 5 Simple Steps

    From zero exercise to 5x a week – is that possible? I would have considered this impossible just a few years ago. Until age 20 there was not a single sport that I enjoyed. Now, I exercise almost every day and could not imagine a life without sports. In this post, I’ll provide you with my top tips on how…

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    Monthly Favorites May + June & Life Update

    1 month ago I published my last blog post … my life is a rollercoaster at the moment! When I started my second semester, I was quite optimistic that I could juggle work, blogging, college and personal life. Now my blog had to suffer from all the workload (mainly Instagram collaborations) and the weekly university projects (5 projects/presentations under the…

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    Crunchy Granola – Basic Recipe

      Nothing beats the smell of granola baking in the oven. Granola is love. Once you get infected with granola addiction, there’s no cure. I recently infected my sister when I gifted her a jar of my homemade crunchy granola. She took it home and messaged me the next day saying “Lau, dein Granola ist so geil”, which could be…

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