When you have decided to make a smoothie for breakfast, lunch or even dinner, you have already made the choice to treat your body with a nutrient boost. So you might as well pimp it up with some superfoods. This is a list of plants you can add to your smoothie without changing the taste! More nutrients, same deliciousness. Win-win,…
Coconut Nicecream I promise you will LOVE this one. Banana + coconut is one of those combinations that are too good to be true. And the best thing about it: It’s literally just 2 ingredients. ★ 3 frozen bananas, chopped ★ a handful of fresh or dessicated coconut Prepare the bananas the day before, or freeze them for at least…
Hi guys! Today I want to reveal the secrets of surviving China as a vegan. From August to December 2015 I spent 4 months living in Suzhou, China. Suzhou is a medium-sized city (11 million people) located near Shanghai in the province of Jiangsu in the east of China. *** The meat dilemma *** A few of the most…
Hello there! One of THE most frequently asked questions is why I turned vegan in summer 2015. So I am going to tell my unique story! *** Preconditions *** In fact, I would say Instagrammers made me go vegan. I have always been very passionate about cooking and handling food so the fundamentals for a healthy lifestyle have always been…
