• At a workshop in Cologne, I learned shocking facts about stress and its influence on …

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  • My best recipes are usually spontaneous creations. Today I faced the question: What can you …

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  • It’s been a while since I last posted a recipe but I didn’t …

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  • Do I always have to wear a headscarf as a female tourist in Iran? Can …

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  • When I travel, I often don’t pay for food or accomodations. How does this …

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  • Winterly Pumpkin Cream Parfait

    If you’ve been following me on Instagram, you might have seen me search desperately for pumpkin cake / muffin recipes that actually TASTE like pumpkin. While I haven’t been successful with my search, a different idea struck me like lightning: A pumpkin cream dessert! That will surely taste like pumpkin. (You have to know, I crazily fell in love with…

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    My Future Plans (2016 Edition)

    Stuff is becoming really serious. I’m in my last semester and I will have graduated in 3 months. 3 months! My heart just beat a little faster when I realized that. I decided to write a blog entry about my future plans to become a little clearer about what I want to do and what my goals are. What better…

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    Black Forest Pancakes

    I love easy recipes that always turn out incredibly delicious. You too? Then you will love this chocolatey, fluffy, sweet vegan pancake stack. Can you believe this is actually SUPER HEALTHY? True indulgence is often associated with unhealthy high-fat foods such as conventional cream pies. What a joke! You can totally eat healthfully while indulging at the same time! This…

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    Why I Fry Without Oil – Is Oil Unhealthy?

    No oil? But doesn’t oil-free food taste absolutely boring? Not at all. Oil-free does not necessarily mean completely fat-free. Most fruits, vegetables, legumes, grains, seeds and nuts contain fat naturally. However, only some of them contain substantial amounts, enough to process them into oil. Examples for these plants are:  Olives (olive oil) Avocado (avocado seed oil) Peanuts (peanut oil) Flaxseed…

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    Healthy (Chocolate) Date Caramel Sauce

    This recipe is going to change your life! It is so easy to make and so incredibly tasty and versatile at the same time. You can use this healthy caramel sauce as a topping on oatmeal, (n)icecream and other desserts or you can use it as a replacement for sugar when baking a cake. Another way to use this raw…

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