• I have been using Instagram for 6 years now on a daily basis. For about 3 years …

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  •   I have been living in Düsseldorf for over 2 years now. On Instagram, I …

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  • Today at my yoga class, the teacher said that resolutions are more likely to turn …

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  • You guys know I love everything about the tropics. The plants, the animals, and especially …

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  • Who’s still eating vanilla ice cream with hot cherries in 2019? Say HELLO to salted …

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  • Zoats (Zucchini Oatmeal)

    Have you heard of zoats? If not, let me tell you that they were a HUGE trend 2-3 years ago. I decided to revive this tasty trend because grated zucchini adds such a nice texture to oatmeal, everyone should have tried it once! I noticed that zoats are a yay or nay thing. Chances are that you will require getting used…

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    Matcha Vanilla Pudding

    The consistency and taste of this pudding are incomparable to all other puddings I have ever tried. Eaten warm, it is extremely comforting and soothing. It does not only fill your belly with healthy nutrients but also love, warmth and joy. It feels like eating a huge dessert as a main meal. It basically is! Well, practically all of my sweet…

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    Cherry Oatmeal

    Today I realised something extremely shocking: I don’t have a single oatmeal recipe on my blog so far! :O So I thought it’s time to change that, especially since I have been asked for porridge ideas multiple times. Usually, I prefer buckwheat porridge for three simple reasons: Buckwheat is a little more nutrient-dense than oats. I love the taste of…

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    My Favourite Book

    Hi guys, Today I want to recommend a book to you. I’ve actually read several books about nutrition and health but this particular book was clearly the best I’ve ever read. I’ve been obsessing about it so much lately that my mum claimed this book was my bible and Michael Greger’s words were becoming my guidelines to live by. Well, let’s…

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    Berlin Vegan Food Guide

    A guide to the top vegan places in Berlin Every year 50 restaurants close and about 50 new ones open in Berlin. With the rising popularity of vegan food and other current food trends, many of them are very modern offering a range of cuisines like Hawaiian poke bowls and Vietnamese vegan food. In this food guide, you’ll find a…

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