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  • Creamy Pumpkin Oatmeal

    Literally pumpkin pie in breakfast form.   This is not your ordinary oatmeal. It’s vegan, healthy and extravagant.   In addition to that, no advanced baking skills are required for this “pumpkin pie in a bowl”.   I promise, it’s just as quick and easy as your ordinary oatmeal (just fancier).   Brightly coloured leaves, chestnuts on the pavement, sunflowers,…

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    My Morning Routine – Autumn Edition Feat. FITVIA

    Anzeige / Advertisement   Do I wake up energized every day?   Well, I naturally have a low blood pressure which has been hindering me from enjoying my early mornings in the past.   However, I have established a beautiful morning routine in the last months which has helped me wake up and get excited for the day ahead. Today…

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    Cherry Superfood Smoothie Bowl

    Advertisement / Anzeige   Smoothie bowls are a great alternative to nicecream if you don’t own a strong blender. From what I have perceived, this is the difference between nicecream and smoothie bowls:   Nicecream base ingredient: frozen bananas few other ingredients, usually only 1-3 just a little or no added liquid (water, plant milk) at all firm consistency; can be…

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    Vegan Pasta Al Tonno

    Are you vegan/vegetarian? Do you miss tuna?   Then this is your new favourite pasta sauce.   Even if you’re not vegan… Give this recipe a try! Tuna is so heavily polluted with toxins that you do your body a HUGE favour whenever you eat a plant-based alternative.   A little story about FISH & me…   I used to…

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