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  •   I have been living in Düsseldorf for over 2 years now. On Instagram, I …

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  • High Protein Vegetable Stir-Fry

    It’s sweet, salty, and high in protein. This quick stir-fry is an easy dinner idea to “upcycle” leftover veggies and refuel after a workout. The high protein content comes from edamame pasta. 46g protein in 100g! Have you ever tried it? In stir-fries, it’s the best! In my opinion, much tastier than regular wheat pasta – and do I even…

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    Die Gesündeste Zahnpasta Deutschlands – Ein Interview mit Muskanadent-Gründerin Annette Jasper

    Anzeige Disclaimer: The products presented in this blog post are only available in German-speaking countries, so I chose to write it in German!    Dieser Post entstand in freundlicher Zusammenarbeit mit Annette Jasper, ganzheitliche Zahnärztin und und Gründerin von Muskanadent, einer Reihe ayurvedischer Zahnpflegeprodukte.   Annette Jasper ist zwar Zahnärztin, behandelt aber auch Nackenverspannungen, Kopf- & Rückenschmerzen und Tinnitus. Wieso…

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    Green Goddess Buddha Bowl

    As the title tells, this buddha bowl is all about greens! Green is not just my favourite colour but also a clear indicator for a healthy food. (I think I don’t need to mention here that coloured foods such as green gummy bears don’t count.) Think all kinds of leafy greens, avocado, peas, bell pepper, cucumber, zucchini, herbs, broccoli, cabbage,…

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