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  • My Morning Routine – Autumn Edition Feat. FITVIA

    Anzeige / Advertisement   Do I wake up energized every day?   Well, I naturally have a low blood pressure which has been hindering me from enjoying my early mornings in the past.   However, I have established a beautiful morning routine in the last months which has helped me wake up and get excited for the day ahead. Today…

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    Cherry Superfood Smoothie Bowl

    Advertisement / Anzeige   Smoothie bowls are a great alternative to nicecream if you don’t own a strong blender. From what I have perceived, this is the difference between nicecream and smoothie bowls:   Nicecream base ingredient: frozen bananas few other ingredients, usually only 1-3 just a little or no added liquid (water, plant milk) at all firm consistency; can be…

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    Vegan Pasta Al Tonno

    Are you vegan/vegetarian? Do you miss tuna?   Then this is your new favourite pasta sauce.   Even if you’re not vegan… Give this recipe a try! Tuna is so heavily polluted with toxins that you do your body a HUGE favour whenever you eat a plant-based alternative.   A little story about FISH & me…   I used to…

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    Chocolate Oatmeal

    Chocolate heaven can be so healthy!   If I’d known that a few years ago I would’ve made myself this oatmeal recipe for breakfast every day.   Do YOU love chocolate?   I heard there are people who don’t like chocolate… Well, I’m clearly not one of them.   I LOVE chocolate.   I place a piece of chocolate on…

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