How Stress Influenes Your Health + Benefits of Prunes

At a workshop in Cologne, I learned shocking facts about stress and its influence on our digestion. In this post, you will find valuable tips to support your body’s detoxification and improve your digestion. And you will learn how prunes can support a healthy lifestyle. Anzeige Healthy eating is important. We hear it over and over again and everybody seems…
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How To Recycle Plastic – Event with ecover and sisterMAG

How valuable is plastic? The transparent material is more than just garbage. I learned this and much more at an event in Berlin recently, where sisterMAG and ecover invited me to the first “Rubbish Café” in Germany. This small café in central Berlin invited us in with an interesting offer: exchange your piece of plastic for a hot drink. Through doing…
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How to Double Your Time With The LG TwinWash

Anzeige   Imagine you could double your time. Wouldn’t that be nice? Laundry washing is one of the things we would like to spend as little time as possible with. Two laundry loads at the same time … that’s it! And it is possible now. Thanks to the new washing machine “TwinWash” from LG, you can wash 2 wash loads…
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Book Recommendations (Spirituality, Self-Help, Health)

This blog post has been requested a lot so here it finally is! A list of books I’ve read in the past couple of years AND would recommend to you guys.   I picked out the books I found super inspiring and featured 7 favourites, which I clustered in English and German books (most English titles have a German equivalent…
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Die Gesündeste Zahnpasta Deutschlands – Ein Interview mit Muskanadent-Gründerin Annette Jasper

Anzeige Disclaimer: The products presented in this blog post are only available in German-speaking countries, so I chose to write it in German!    Dieser Post entstand in freundlicher Zusammenarbeit mit Annette Jasper, ganzheitliche Zahnärztin und und Gründerin von Muskanadent, einer Reihe ayurvedischer Zahnpflegeprodukte.   Annette Jasper ist zwar Zahnärztin, behandelt aber auch Nackenverspannungen, Kopf- & Rückenschmerzen und Tinnitus. Wieso…
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