Period tracker app “Clue” – my experience

I’ve always been one of those girls who never ever wrote down when her period started, so I’d always be surprised by it every 4 weeks. ? Anzeige | not sponsored! I never got the chance to prepare myself for the upcoming menstrual cycle because I got used to not tracking it right from the beginning of my “adolescence”. For…
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Motivation for self-love and health…

Do you really love yourself? We live in a world where nobody has to suffer from malnutrition or hunger, yet most people in the western world have nutrient deficiencies because we were never really taught to take care of our health ourselves. In our wealthy, abundant world there is no need for raising and killing animals anymore, we have enough…
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Papaya Island/Mono Island

I spontaneously decided to eat only papayas (+ some veggies and passion fruit) for one day to support my body’s detoxification. However, the benefits of a mono island are countless. What is papaya island/mono island? The term ‘mono island’ describes a period of time where you only eat one particular fruit. The purpose of this ‘island’ is to give your body…
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“But our ancestors ate meat”

Hi guys, I am sure you are familiar with this rather common argument meat eaters use to defend the unhealthy, unethical act of consuming dead animal flesh. I’m going to debunk this argument by telling you my views on the fact that our ancestors have been consuming meat for a long time indeed. The enlightenment Do you ever have that, that…
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Happy Birthday to me.

Yes! I am turning 22 today! What does it feel like? IT FEELS AMAZING! I have most of my life ahead of me and I feel stronger, healthier and more confident than ever before! I have become wiser, I have learned from my mistakes and my experience and most importantly, I have awakened. I have learned that our lives are…
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