Event: Cleaning The Beaches With Ecover & SisterMAG

Anzeige / Advertisement   In the year 2050, there will be more plastic in our oceans than fish.   IF we continue polluting our rivers, lakes, and beaches like this.   I was invited by Ecover & SisterMAG to learn about plastic in our oceans, which has become a global issue. Bloggers and influencers with different interests from food to…
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My Morning Routine – Autumn Edition Feat. FITVIA

Anzeige / Advertisement   Do I wake up energized every day?   Well, I naturally have a low blood pressure which has been hindering me from enjoying my early mornings in the past.   However, I have established a beautiful morning routine in the last months which has helped me wake up and get excited for the day ahead. Today…
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Instagram Q&A – My Work, Personal Questions & More

You asked questions. I answered them all. Here we go! Please be aware that this blog post is from 2017 and my life has changed a lot since then!   What is your job? I work as an influencer and blogger and I also have a part-time job at a smoothie bar in my hometown.   What are your favourite…
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My First Recipe Ebook Is Out!

♥ BIG NEWS! ♥     I have published my first E-book!    ♥ WOOOHOOOO! ♥   The E-book features 50 of my all-time favourite recipes including 25 sweet meals, 19 savoury meals, and 6 salad / Buddha bowl dressings. Through creating this recipe book I want to inspire you to incorporate more whole foods into your diet. All 50 recipes are…
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Why & How I Practice Intermittent Fasting

If you’ve been following me on Instagram, you may have noticed that I practice intermittent fasting (almost) every day.   What is intermittent fasting? Intermittent fasting describes a practice where you consciously fast for a certain time window on a daily basis. Some people have a fixed time period but I personally prefer to fast until I’m hungry. I try…
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