My healthy dental care routine – Brushing your teeth is not enough

How do you feel about oral hygiene? I had always been part of the “brushing teeth is enough” team until I had an extensive chat with a holistic dentist, Dr. Annette Jasper. It was really enriching to talk to her personally. Now I know so much more about substances like fluoride and aspartame, and I will teach you everything you…
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3-Day Road Trip Through South Portugal – The Top Spots & Your Recommendations

What do you do in a 3-day road trip through South Portugal? I received dozens of suggestions and recommendations on my response box in the Instagram stories – Magical towns, breathtaking cliffs, and beautiful beaches. We followed your tips and visited some of South Portugal’s top spots. In this post, I’ll list the spots you should definitely visit on a road…
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How Stress Influences Your Health + Benefits of Prunes

At a workshop in Cologne, I learned shocking facts about stress and its influence on our digestion. In this post, you will find valuable tips to support your body’s detoxification and improve your digestion. And you will learn how prunes can support a healthy lifestyle. Anzeige Healthy eating is important. We hear it over and over again and everybody seems…
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Everything you need to know about Iran before you travel there

Do I always have to wear a headscarf as a female tourist in Iran? Can I pay by card? Will I get a stamp in my passport and can I still travel to the US afterwards? Before you travel to Iran, you should inform yourself about few things to avoid nasty surprises. In my last blog post about Iran I…
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How To Get Travel Collaborations As A Blogger or Influencer

When I travel, I often don’t pay for food or accomodations. How does this work? As a photographer, blogger, influencer and content creator, you can find work literally anywhere. So you can travel “for free” as a kind of work and travel without cash flow. You may not be able to travel forever, but at least cheaper and longer than…
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