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Ingredients

Adjust Servings:
100g frozen açaí
1 frozen banana(s)
2 banana(s)
100g frozen spinach
100g frozen cherries
100g frozen blueberries
3 dates
120ml almond milk 120ml = 1/2 cup
0.25 tsp nutmeg
Toppings
granola
fruit
Creamy Açaí Bowl

Creamy Açaí Bowl

Next to green smoothies, açaí bowls are my favourite kinds of fruit blends. The flavour could be described as something in between a berry smoothie and cacao nicecream.

  • 10 min
  • Serves 1
  • Medium

Ingredients

  • Toppings

Directions

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I was the happiest person on earth when I discovered frozen açaí in my local health food store. I’ve seen people praise açaí to the skies so I was more than curious to finally try it myself. Luckily the packet came with four 100g sachets so I could remake it the next day… and then again … and again. ?

 

All of the four açaí bowls I made were incredibly delicious and I finally understand why the online world is going crazy about açaí. I thought it was just another exotic but unnecessary superfood people buy simply because they follow a trend.

 

I totally misunderstood the açaí craze! It’s really all about the incredible taste.

 

 

Thank god I bought this frozen açaí (even though it was 7€ for 400g)! Else I would never have experienced this unbelievable deliciousness!! For me, açaí tastes like not-so-sweet dark berries like currants and blackberries mixed with cacao. The taste of pure açaí is a bit weird but once it’s blended up with some sweet fruit it makes every smoothie 200% better! My family was just as surprised as I was when they tried the finished result.

 

I’m a huge fan of spices and greens and try to sneak them into as many dishes as possible. Therefore my açaí bowl recipe features nutmeg and spinach (which are optional but majorly increase the antioxidant content of your smoothie) and some healthy fats (almond milk) for improved nutrient absorption.

 

Tip: If you live in Germany you can buy frozen açaí at Alnatura.

 

The granola I used for this bowl is this goji berry granola from Greenist.de. I can also highly recommend this granola.

 

I never knew how amazing granola INSIDE a smoothie was until I tried it at a vegan place in Munich. Unfortunately, I haven’t been to Bali or any of those other trendy places so this acai bowl was the only one I’ve ever had. Nevertheless, IT CHANGED MY LIFE!

Frozen acai + bananas + granola = MAGIC

 

Don’t go for the powders. Get the REAL stuff. The difference is insane!

 

Now let’s blend up some fruit & greens

Steps

1
Done
3 min

Preparation

Pit the dates and peel the banana. Take frozen bananas, spinach, berries, cherries and açaí out of the freezer.

2
Done
1 min

Blending

Blend all ingredients in a high-speed blender on full power until smooth.

3
Done
6 min

Decoration

Place some granola at the bottom of a bowl, then layer the acai smoothie on to. Decorate with your favourite fruit, more granola, and other toppings of your choice.

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Blue Chia Pudding
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Golden Milk
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