Creamy Tomato Pasta

I love pasta and I think 99% of you guys love pasta too. It’s such a universal dish that always turns out very tasteful. Today I am sharing with you a pasta sauce recipe that is easy to make and only requires 15 minutes preparation. It’s much creamier than your average tomato sauce due to two special ingredients: Nutritional yeast…

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Why & How I Practice Intermittent Fasting

If you’ve been following me on Instagram, you may have noticed that I practice intermittent fasting (almost) every day.   What is intermittent fasting? Intermittent fasting describes a practice where you consciously fast for a certain time window on a daily basis. Some people have a fixed time period but I personally prefer to fast until I’m hungry. I try…

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Espresso Mousse

Fluffy, creamy & sweet with an extra caffeine kick. The perfect dessert for when you need to be productive in the afternoon! The idea for this espresso mousse came to me when I wanted to make chocolate mousse (which I have already made a dozen times) and found out we ran out of cacao powder. I had already added dates…

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Recommended Supplements For Vegans

What do you need to supplement on a vegan diet? This is probably the most asked question I get via social media so today I am going to answer this question in detail by providing you the reasons why I supplement the following nutrients. First of all, be aware that a diet high in whole fruits, vegetables, nuts, seeds, legumes,…

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