Vegan Pasta Al Tonno

Are you vegan/vegetarian? Do you miss tuna?   Then this is your new favourite pasta sauce.   Even if you’re not vegan… Give this recipe a try! Tuna is so heavily polluted with toxins that you do your body a HUGE favour whenever you eat a plant-based alternative.   A little story about FISH & me…   I used to…

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Chocolate Oatmeal

Chocolate heaven can be so healthy!   If I’d known that a few years ago I would’ve made myself this oatmeal recipe for breakfast every day.   Do YOU love chocolate?   I heard there are people who don’t like chocolate… Well, I’m clearly not one of them.   I LOVE chocolate.   I place a piece of chocolate on…

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My First Recipe Ebook Is Out!

♥ BIG NEWS! ♥     I have published my first E-book!    ♥ WOOOHOOOO! ♥   The E-book features 50 of my all-time favourite recipes including 25 sweet meals, 19 savoury meals, and 6 salad / Buddha bowl dressings. Through creating this recipe book I want to inspire you to incorporate more whole foods into your diet. All 50 recipes are…

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Creamy Tomato Pasta

I love pasta and I think 99% of you guys love pasta too. It’s such a universal dish that always turns out very tasteful. Today I am sharing with you a pasta sauce recipe that is easy to make and only requires 15 minutes preparation. It’s much creamier than your average tomato sauce due to two special ingredients: Nutritional yeast…

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Why & How I Practice Intermittent Fasting

If you’ve been following me on Instagram, you may have noticed that I practice intermittent fasting (almost) every day.   What is intermittent fasting? Intermittent fasting describes a practice where you consciously fast for a certain time window on a daily basis. Some people have a fixed time period but I personally prefer to fast until I’m hungry. I try…

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