Tricolore Quinoa-Chickpea Salad

The key to creating a delicious recipe is simply combining all the good stuff. This chickpea-quinoa salad contains everything I love: quinoa, chickpeas, hulled hemp seeds, some sweetness (raisins), some sourness (lemon), spiciness (harissa, parsley), creaminess (avocado), juiciness (fresh tomatoes) and saltiness (tamari, dried tomatoes). Recommendations This dish is gluten-free, oil-free and refined-sugar free. It’s made from 100% whole foods…

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Papaya Island/Mono Island

I spontaneously decided to eat only papayas (+ some veggies and passion fruit) for one day to support my body’s detoxification. However, the benefits of a mono island are countless. What is papaya island/mono island? The term ‘mono island’ describes a period of time where you only eat one particular fruit. The purpose of this ‘island’ is to give your body…

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Blueberry Lavender Pancakes (100% healthy ingredients)

Delicious, fluffy, juicy, sweet, fruity, vegan, luscious, super-healthy superfood blueberry pancakes. Oh, and did I mention how INCREDIBLY DELICIOUS they are?? If I was to choose one food to eat every day for the rest of my life, it would be these pancakes. That’s how delicious they are. Well, maybe I would choose nicecream or green smoothies, but pancakes would definitely…

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“But our ancestors ate meat”

Hi guys, I am sure you are familiar with this rather common argument meat eaters use to defend the unhealthy, unethical act of consuming dead animal flesh. I’m going to debunk this argument by telling you my views on the fact that our ancestors have been consuming meat for a long time indeed. The enlightenment Do you ever have that, that…

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Product test: Vegan Frozen Yogurt by Lycka

I had the honor to try 3 varieties of vegan Frozen Yogurt: chocolate , blueberry and raspberry. I have never seen vegan Froyo before, so these products immediately caught my attention made me wonder – does the taste compete with “real” Froyo ? First I noticed the particularly creamy consistency, which is a typical feature of Frozen Yogurt – incredibly…

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