Banana Split Chocolate Cake (High Carb Low Fat)

High Carb? Oh yeah, this means you can easily eat 2-3 pieces without feeling stuffed and sluggish 😉 This cake contains no oil, no nasty ingredients such as butter, cholesterol-packed eggs or hormone-packed dairy. Instead, I used gluten-free flours, starches, fruit, plant milk and whole ingredients to create a tasty, fluffy chocolate cake with a soft low-fat pudding layer and…

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My Future Plans (2016 Edition)

Stuff is becoming really serious. I’m in my last semester and I will have graduated in 3 months. 3 months! My heart just beat a little faster when I realized that. I decided to write a blog entry about my future plans to become a little clearer about what I want to do and what my goals are. What better…

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Creamy Pumpkin-Cheeze Sauce

It’s autumn and you’re looking for ways to integrate more pumpkins into your meals? How about making some mac’n’cheeze’? (The z in ‘cheeze’ indicates that it’s vegan but has a cheese-like flavour.) Why not make regular mac’n’cheese? Because it contains cheese duh. Regular cheese sorts vary between 40-60% pure saturated fat content. Your beautiful body deserves a better treatment than…

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Black Forest Pancakes

I love easy recipes that always turn out incredibly delicious. You too? Then you will love this chocolatey, fluffy, sweet vegan pancake stack. Can you believe this is actually SUPER HEALTHY? True indulgence is often associated with unhealthy high-fat foods such as conventional cream pies. What a joke! You can totally eat healthfully while indulging at the same time! This…

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Why I Fry Without Oil – Is Oil Unhealthy?

No oil? But doesn’t oil-free food taste absolutely boring? Not at all. Oil-free does not necessarily mean completely fat-free. Most fruits, vegetables, legumes, grains, seeds and nuts contain fat naturally. However, only some of them contain substantial amounts, enough to process them into oil. Examples for these plants are:  Olives (olive oil) Avocado (avocado seed oil) Peanuts (peanut oil) Flaxseed…

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