Gallery: Autumn In Germany (And A Few Words About Gratitude)

I poured my heart into this blog entry…  2 years ago I had an awakening. A massive large-scale holistic awakening. A spiritual awakening is defined as a shift in consciousness, an apperception of reality which had been previously unrealized. The culmination of such realizations is in the recognition of oneness with all of existence. (Definition by Urban Dictionary) I love…
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Why I’m brushing out my dreads…

It’s happening… I made a video about this topic recently and surprisingly it got more than two thousand views within just 2-3 weeks. This is crazy! Especially since I intended to put my YouTube channel focus on food and health instead of hairstyle or anything related to my looks. Anyways, I’m happy that people are interested in my video and I’m…
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Motivation for self-love and health…

Do you really love yourself? We live in a world where nobody has to suffer from malnutrition or hunger, yet most people in the western world have nutrient deficiencies because we were never really taught to take care of our health ourselves. In our wealthy, abundant world there is no need for raising and killing animals anymore, we have enough…
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Papaya Island/Mono Island

I spontaneously decided to eat only papayas (+ some veggies and passion fruit) for one day to support my body’s detoxification. However, the benefits of a mono island are countless. What is papaya island/mono island? The term ‘mono island’ describes a period of time where you only eat one particular fruit. The purpose of this ‘island’ is to give your body…
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