My Photography Equipment

Hi guys! I get asked about my camera or other equipment soooo often that I thought it was time to finally write it all down for you. 🙂 In this blog post, I am going to provide links to my photography equipment and some tips on where to find cool backdrops. NOTE: These links will guide you to the German Amazon.…
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My Favourite Book

Hi guys, Today I want to recommend a book to you. I’ve actually read several books about nutrition and health but this particular book was clearly the best I’ve ever read. I’ve been obsessing about it so much lately that my mum claimed this book was my bible and Michael Greger’s words were becoming my guidelines to live by. Well, let’s…
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Constantly Hungry On A Vegan Diet?

Somone asked me what to do against constant hunger on a vegan diet. When I read this I was surprised that this was a serious question. Just eat more! is what everybody would say, including me. But it ain’t that simple. There are several factors that contribute to increased hunger on a vegan diet. Let’s go through them! Fruits and…
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Why I Fry Without Oil – Is Oil Unhealthy?

No oil? But doesn’t oil-free food taste absolutely boring? Not at all. Oil-free does not necessarily mean completely fat-free. Most fruits, vegetables, legumes, grains, seeds and nuts contain fat naturally. However, only some of them contain substantial amounts, enough to process them into oil. Examples for these plants are:  Olives (olive oil) Avocado (avocado seed oil) Peanuts (peanut oil) Flaxseed…
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