Motivation for self-love and health…

Do you really love yourself? We live in a world where nobody has to suffer from malnutrition or hunger, yet most people in the western world have nutrient deficiencies because we were never really taught to take care of our health ourselves. In our wealthy, abundant world there is no need for raising and killing animals anymore, we have enough…
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Papaya Island/Mono Island

I spontaneously decided to eat only papayas (+ some veggies and passion fruit) for one day to support my body’s detoxification. However, the benefits of a mono island are countless. What is papaya island/mono island? The term ‘mono island’ describes a period of time where you only eat one particular fruit. The purpose of this ‘island’ is to give your body…
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“But our ancestors ate meat”

Hi guys, I am sure you are familiar with this rather common argument meat eaters use to defend the unhealthy, unethical act of consuming dead animal flesh. I’m going to debunk this argument by telling you my views on the fact that our ancestors have been consuming meat for a long time indeed. The enlightenment Do you ever have that, that…
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Product test: Vegan Frozen Yogurt by Lycka

I had the honor to try 3 varieties of vegan Frozen Yogurt: chocolate , blueberry and raspberry. I have never seen vegan Froyo before, so these products immediately caught my attention made me wonder – does the taste compete with “real” Froyo ? First I noticed the particularly creamy consistency, which is a typical feature of Frozen Yogurt – incredibly…
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The low carb hoax – CARB THE FUCK UP GUYS!

HIGH CARB for weight loss? Many people associate carbs with weight gain nowadays. TOO many people. Why is that? The answer is simple. The rising popularity of the “Atkins diet” (based on the concept of reducing carbs to lose weight quickly) has led people to believe that all kinds of sugar or carbs contribute to weight gain, whereas eating high…
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