My First Recipe Ebook Is Out!

♥ BIG NEWS! ♥     I have published my first E-book!    ♥ WOOOHOOOO! ♥   The E-book features 50 of my all-time favourite recipes including 25 sweet meals, 19 savoury meals, and 6 salad / Buddha bowl dressings. Through creating this recipe book I want to inspire you to incorporate more whole foods into your diet. All 50 recipes are…
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Why & How I Practice Intermittent Fasting

If you’ve been following me on Instagram, you may have noticed that I practice intermittent fasting (almost) every day.   What is intermittent fasting? Intermittent fasting describes a practice where you consciously fast for a certain time window on a daily basis. Some people have a fixed time period but I personally prefer to fast until I’m hungry. I try…
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List Of Blogger Discount Codes (Food, Fashion, Cosmetics & More)

Hey guys! As the title says, this blog post lists all discount codes I have received from companies so far to help you guys save some money on your orders. Even if there are some shops in the list that you don’t know yet, I recommend you check them out as they might have products which are cheaper there than…
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Recommended Supplements For Vegans

What do you need to supplement on a vegan diet? This is probably the most asked question I get via social media so today I am going to answer this question in detail by providing you the reasons why I supplement the following nutrients. First of all, be aware that a diet high in whole fruits, vegetables, nuts, seeds, legumes,…
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What I Ate In Tenerife

Do you find it difficult to keep healthy eating habits on holidays? Honestly, I find it much easier to eat healthfully in a tropical country than in my home country Germany. Most of the local ‘temptations’ in Tenerife are deep-fried things, bread stuff and fish. Luckily these unhealthy foods don’t appeal to me anymore. The REAL temptations for me were…
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